Meditations

I offer one-on-one meditation or group meditation. At our initial consult we will determine the type of meditation for you. I can compose and record guided meditations and email them to you or offer them either virtually via zoom or in person for my 1:1 clients. Group meditations, including the type, will be announced. I welcome suggestions from the group.

Please contact me for fees and additional information related to personalized meditations or meditation classes.